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We will highlight a pose each
month at the center.
Teachers will focus on a different
aspect of the pose each week and students will
be encouraged to include the pose in their home
practice.
We will display a picture of
the pose at the Center and on the website with
both the Sanskrit and English names.
Each week will build on the
learning of the previous week.
Even experienced students, can
bring a new awareness to the pose of the month.
September
2004 - August 2005
September
- October
- November
- December
- January
- February
- March
- April
- May - June
- July - August
September
2003 - August 2004
September
- October
- November
- December
- January
- February
- March
- April
- May
- June
- July
- August
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