Cohasset Yoga Center
Contact Info
Cohasset Yoga Center
Events
February
 
 

Yin Yoga

with Lynne McCarty

Friday, February 3, 2012

6:30 to 8:00 p.m.

This class will focus on the connective tissue in the body.  This practice creates suppleness at the core and develops deeper inner awareness.  This class is appropriate for prenatal students.

Cost: $15

Sign up now

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Restorative & Reiki

with Elizabeth Rogers

Saturday, February 11, 2012

3:00 to 5:00 p.m.

This two hour practice will combine deeply relaxing and rejuvenating Restorative Yoga with Reiki.  Reiki will be offered to those who desire to experience warm and relaxing healing energies, while resting in various Restorative poses.  The sum effect will yield an enhanced sense of peace, balance and well-being in body, mind and spirit

Cost: $15

Sign up now

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Friday Evening Meditation

with Mary Norton

Friday, February 17, 2012

6:30 to 8:00 p.m.

This evening will begin with a short teaching followed by alternate periods of walking and sitting in the Vipassana tradition.

Tea, talk and community will follow


Cost :$15

Sign up now

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Preventing and Reversing Coronary Heart Disease

with Dr. Kristine Soly

Saturday, February 25, 2012

2:00 to 4:00 p.m.

Coronary heart disease is a degenerative disease that starts early in life and most Americans have it to some degree.  It is preventable and even reversible, but few people know this including many physicians.

Since coronary disease is preventable and even reversible and most of us have it, why aren't we taking those steps to change our lifestyles?

Tea, talk and light refreshment will follow

Cost: $15

Sign up now

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