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Restorative
Yoga
with
Elizabeth Rogers
Friday,
January 16, 2009
6:30
to 8:30 p.m.
Restorative
Yoga brings balance and harmony to all the systems
of the body. A sequence of poses will be used
to promote deep relaxation.
Cost:
$20
No
refund after 1/14/09
Register
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Functional
Health and the Root Causes of Digestive Illness
with
Russell Mariani
Friday,
January 23, 2009
7:00
to 9:00 p.m.
Russell's
focus is to educate people about the vital importance
of creating and maintaining a Healthy Digestive
System - the doorway
to regaining health in all other systems of the
body. Russell will talk about functional health,cell
function, homeostasis, and the five root causes
for all digestive illness. His discussion will
include the benefits of colon, kidney and liver
cleansing.
No
Cost
Russell's
book Healing Digestive Illness will
be available for sale.
Register
Russell
Mariani is a Health Educator and Nutrition
Counselor who
specializes
in the prevention and correction of digestive
system
imbalances.
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Peaceful
Weight loss Through Yoga
with
Brandt Passalaqua
Friday,
February 6, 2009
7:00
to 9:00 p.m.
Talk/Book
Signing - Brandt will talk about his
own personal struggles with weight, food, substance
addition and serious illness. He will share his
story about how he lost 100 pounds and restored
his health through Yoga.
Time
for questions will be included.
Cost:
Free
Saturday,
February 7, 2009
2:00
to 4:00 p.m.
Workshop
- Students will experience a gentle, restorative
Yoga practice including, poses, breath work, meditation.
Suggestions will be offered for making changes
to eating and lifestyle habits designed to promote
balance and to restore health.
Cost:
$40
No
refund after 1/31/09
Register
Brandt Passalaqua
is a certified Integral Yoga teacher and a Structural
Yoga therapist. He teaches Yoga for weight loss,
injury
and
chronic conditions privately in Manhattan and
is the author of "Peaceful Weight Loss Through
Yoga".
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Three
Day Intensive Yin Yoga Teacher Training
with
Christine O'Shaughnessy
Friday,
March 27, 2009
6:30
to 9:00 p.m.
Saturday,
March 28, 2009
12:00
to 6:00 p.m.
Sunday,
March 29, 2009
10:00
a.m. to 5:00 p.m.
Each
class will be a combination of theory and practice
with
detailed
teachings into the following:
- Yin Yoga Postures & Theory
- The Chinese Meridian System:
how it relates to the organs and overall health
- Visit concepts of tension
and compression in terms of connective tissue
- How to incorporate meditation
into the practice
This
workshop is suitable for dedicated practitioners
and teachers.
Required
reading before workshop: Yin Yoga by
Paul Grilley
Suggested
reading: The Heart of Yoga by T.K.V. Desikachar
The
Web That Has No Weaver: Understanding Chinese
Medicine by Ted J. Kaptchuk
DVD'S:
Anatomy for Yoga with Paul Grilley
Yin
Yoga with Paul Grilley
Insight
Yoga with Sarah Powers
Order
from:
www.sarahpowers.com
and www.paulgrilleyyoga.com
Cost: $300/Early
registration by 3/20/09 $275
$45/Friday night only with the option to enroll
for the remainer
of the training afterwards.
Note:
Saturday and Sunday may not be taken individually
No
refund after 3/20/09
Register
Christine
O'Shaughnessy has been a yoga practitioner
for over six years. She began teaching Yin Yoga
in January 2004 after completing an intensive
training in California with Sarah Powers and Paul
Grilley. Christine is also certified by Daniel
Orlansky in Meridian Yoga that activates and balances
energy in the 14 major meridians (energy pathways)
of the body. She is a Pan Gu Shengong instructor
and does private teachings upon request. Christine
lives in Scituate with her husband and children.
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